Hello, welcome to my YouTube Channel! My name is Shireen Farhadian, MS, RDN; I am a passionate Founder, Integrative Health Practitioner, Holistic Health Coach and Intuitive Healer at Health and the City. This Integrative Health Practice was built on traditional Medical Nutrition Therapy later blossoming into a comprehensive Functional Nutrition, Health Coaching and Holistic Healing Concierge Service. We utilize Holistic Nutrition, Yoga, Jikiden Reiki as well as other Mindfulness Practices. Each individual is treated uniquely and intuitively through a client-centered approach addressing all EIGHT DIMENSIONS OF WELLNESS: physical, emotional, spiritual, social, occupational, financial, environmental and intellectual. Our GOAL is to support each individual to find their internal and external equanimity by collecting all the tools necessary for optimizing LONG-TERM wellness. We are committed to healing the SOURCE of health obstacles while managing optimal wellness in ever-changing city life.
Treating all individuals seeking:
Allergy, Asthma & Food Sensitivity Intervention
Anti-Inflammatory & Autoimmune Treatment
Eating Disorders & Emotional Eating Recovery
Hormone Balance & Optimal Fertility
Post-Anesthesia & Post-Partum Detox
Pre- & Post-Bariatric Surgery Support
Gastrointestinal & Gut Restoration
Weight & Insulin Management
Stress & Anxiety Regulation
Specializing in supporting children, teens and young adults dealing with:
PCOS, PMDD/PMS, Thyroiditis & Endometriosis
Dysbiosis, Leaky Gut & Chronic Constipation
Food Sensory Obstacles & “Picky” Eating
Body Image & Self-Esteem Matters
Social & Interpersonal Challenges
School- & Work-Life Imbalance
Mood & Energy Fluctuations
Compulsive Behaviors
Sexual Maturation
My heart is deeply connected to fostering health and wellness to all supporting individuals to live their most optimal healthy lives.
In Good Health,
Shireen
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