Mudras for healthy mind, body, and spirit (Hindi & English) || Mudras have therapeutic effects on mind, body, and soul. Mudras for meditation had been mentioned in all ancient and vedic scriptures.
There are five elements in the universe: Fire, Air, Space, Earth, and Water. Using simple mudras, this video shows how to create harmony, peace, and well-being in humans through a balance between these elements.
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Article Tags: 7 chakra · angel healing · chakra balancing · chakra healing · crystal healing · crystals · Dr Hansaji Yogendra · healing mudra hand · heart mudra · holy fire Reiki · holy fire reiki free course · mudra to balance all the elements · mudra to balance vata dosha · mudra to balance water element · mudras for 5 elements · mudras for balancing elements · reiki healer · reiki healing free course · reiki level 1 course · rituu kohli · theyogainstitute · yoga to balance five elements in the body
