Intro to Reiki for wellness and self-care
You may not be able to go to your favorite massage therapist or yoga studio but that doesn’t mean you can’t feel good in your own body.
Learning to love yourself is learning to understand your body. In this video you will learn to ground yourself using Reiki techniques. Reiki is a gentle healing touch practice from Japan
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Watch my tutorials to learn self-care tips to treat common aches and pains and feel your best self. With over 10+ years of massage and bodywork expertise, I will show you simple and effective techniques for your WFH life
Today I will outline a simple Reiki practice that focuses on the head and torso. I studied Reiki at the Reiki School and Clinic in Philadelphia.
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Article Tags: Anxiety · Depression · energy · grounding · low energy · massage · Pain · reiki · sad · self care · touch · wellness · work from home
