This a self healing video in order to learn the different areas to work on with the energy healing. We will learn hand placements on the different chakras in order to work on the blockages. The hand placements are linked to Reiki, however I am not showing any signs of reiki. You will need to do your own purification, for example lightning a candle, incense or work with an intention.
I find the bloom app amazing for guided meditations and different exercises in order to help me with my mental health. Being able to track my feelings and journaling on the app is also a great way to see how far I have come. You can find the link below in order to download the bloom app:
You will be able to have 30-days of free trial instead of 7-days with the code BLOOMTRIBE.
I am a 200 – hour Yoga Alliance certified yoga teacher. I am specialized in Hatha yoga, Yin yoga and Restorative yoga and trained in Trauma informed yoga. My main priority is to help people reach peace and joy through yoga.
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“Scott Buckley – Adrift Among Infinite Stars” is is under a Creative Commons (CC BY 3.0) license.
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Article Tags: blocked chakras · energy healing · how to heal yourself · reiki · Reiki healing · self healing
