This is how I recommend practicing Usui Reiki level 1, so you never have to worry about doing it right.
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The first interaction with Reiki can feel overwhelming.
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You’re not sure how to assemble all the pieces or even if the puzzle is complete.
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The most important advice you could follow is to practice Reiki level 1 with an open heart.
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Don’t worry about feeling the universal energy flow or wondering if your approach is correct.
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This is a time to be present and become more aware of yourself.
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Start by spending 3 to 5 minutes on each hand position.
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These are the head, throat, and chest areas that invite the universal flow into your energetic structure.
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Then, continue with the abdomen, hips, and inguinal areas to help create a grounding effect.
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This process will put you in the middle, helping you become an uninterrupted channel between the energies of Heaven and Earth.
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So… practice Reiki level 1 with a mindset of exploration rather than expectation.
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🔴 DISCLAIMER
This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
Vlad, ReikiScoop, or any other contributors, without a specific mention, are NOT licensed medical professionals. This video should NOT be considered as offering medical advice, diagnoses, treatment, or prevention of any disease or medical condition. If you have any health concerns or are taking any medications, it is advisable to consult with a healthcare professional before engaging in any practices outlined in this video.
Vlad, ReikiScoop, or any other contributors disclaim any liability, loss, or risk, personal or otherwise, that may arise directly or indirectly from the use and application of any content within this video. Readers are encouraged to consult with healthcare providers and follow their advice and judgment concerning individual health matters. Your use of the information in this video is at your own risk, and neither Vlad, ReikiScoop nor any other contributors will be held liable for any damages resulting from your reliance on it.
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Article Tags: energy healing · How to do Reiki · how to practice reiki · learn reiki · level 1 · meditation · mindfulness · practice reiki · reiki · Reiki energy · Reiki healing · Reiki practitioner · Reiki tips · reikiscoop · self healing · spiritual practice · spirituality · usui reiki
