This is the first video in my series; “How to protect your energy. Self-care for sensitive people.” Whether you’re an empath or HSP, the way you treat yourself will make the biggest difference between thriving in life or struggling through every day. This video is full of practical tips for empaths, and HSP.
Hi, I’m Cindy Johns; my mission is to remind sensitive souls of their power. My channel is full of tips to help you reconnect to your magical, intuitive and powerful self. If you’re ready to grow in confidence, deepen your intuition, and develop your healing gifts, then join me here on YouTube for weekly videos to help you thrive.
I will be sharing reiki tips, book reviews, energy healing techniques and videos about self care for sensitive people. Sound good? – Subscribe here:
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My Substack with a weekly written post, a monthly podcast and videos sprinkled in between.
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00:00 Introduction
01:34 What do you believe about yourself?
02:20 Your very first step to protect your energy
02:47 How do you speak to yourself?
02:58 Boundaries for yourself
05:36 What are you feeding yourself?
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Article Tags: cindy johns · empath · highly sensitive people · how to protect your energy · hsp · practical tips for empaths · self care for sensitive people · sensitive people · sensitive soul
