“Effortless Pain Relief” by Ingrid Bacci offers a comprehensive guide to understanding and managing chronic pain through a mind-body approach. With practical techniques and insightful explanations, Bacci empowers readers to find relief from pain and improve their overall well-being. For a complete understanding of the book’s content it is recommended to read it thoroughly for yourself
The book delves into the mind-body connection and emphasizes the importance of understanding the root causes of pain. Bacci explores a range of techniques, including breathwork, visualization, meditation, and gentle movement exercises, all aimed at releasing tension and promoting relaxation. With clear instructions and practical advice, Effortless Pain Relief offers readers effective tools to manage and reduce pain in a holistic and natural way.
Our host, Santosha, also explores healing by linking Traditional Chinese Medicine and German New Medicine concepts that unresolved emotions and/or psychic-shock trauma causes pain, illness or disease in the physical body.
Viewers are encouraged to watch ALL EPISODES of Santosha’s PODCAST “Become the Healer” as she explores all healing modalities in hopes of finding something that will work for you to Become the Healer of your life.
You can subscribe to the Podcast and YouTube Channel to stay up to date with all the latest videos to help improve and heal your life.
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• Expanding Consciousness: Mundane and the Higher Mind
• Stop Relying on the Reiki Symbols as a Crutch and Start Expanding
• Intergenerational Trauma and Energy Healing
• How to Avoid the Watered Down Version of Reiki
Background music copyright belongs to Rebecca Reads Recordings.
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Disclaimer: The information contained in this video is for entertainment purposes only. It is not a substitute for professional advice such as a Medical Doctor, Psychiatrist, or counselor. There is no promise of healing. We only share information from our personal experience and/or from the book “Effortless Pain Relief”. The results vary from person to person due to their thought patterns, personal level of motivation, amount of time and commitment a person puts in, behaviours, attitudes and so on. Each person is unique and so each experience is different. We do not promise results.
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Article Tags: book review · effortless pain relief · heal your life · how to · how to heal · how to your your life · pain relief · reduce pain
