Don’t forget to leave your question in the comments. Grab my free illustrated PDF guide with 40 yoga poses and their names in English and Sanskrit – download it for free
I’m here to inspire, motivate, educate and support you on your personal development and spiritual journey towards self-realization and self-actualization. This channel talks about #spirituality #yoga #meditation #breathwork #yogicpath #mudras #mantras #spiritualawakening #humanexperience #lifeonearth #questionsandanswers #darknightofthesoul #askmeaquestion #yogiclife
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If you are interested in purchasing the full-colour illustrated first book, Introduction to Yoga in the series, Don’t just think it, do yoga! Get it at the following links:
PAPERBACK book/planner combo:
Introduction to Yoga Book & Planner in the series Don’t just think it, do yoga! (Book and Planner)
US, EU Amazon
Other countries get it on Lulu:
Book only:
Introduction to Yoga, Book 1 in the series Don’t just think it, do yoga! (Book)
Amazon
Digital edition Ebook reader and PDF download:
About me:
My name is Amy Adams, and I’m a writer and author, visual artist (MFA), lifelong meditator, registered yoga teacher, and reiki master. I am dedicated to using my skills and knowledge to help anyone interested in personal growth & conscious living. I offer practical advice and informed philosophical and spiritual ideas to help people on their life paths. I combine my years of studies, life experiences and knowledge and put them into short videos. Take what you need, and leave the rest.
Yoga Training:
RYT-200 hours in India at Devvrat Yoga Sangha
100 hours of training in ‘yoga therapy with a yoga shala from Northern India, but that was to help expand my knowledge only, not to practice therapy. Thus, I do not offer one on one yoga therapy sessions. Please note: I am not a licensed therapist or medical doctor. I have also taken courses and training with Raja Choudary, Eckart Tolle and others.
Other books and planners written by me:
Seven Chakras Workbook: Connecting with your body, mind & soul (Book)
Paperback in full-colour:
PDF Download and reader:
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Gratitude Shmatitude, don’t just think it, do it! (Book)
Kindle:
Paperback b&w:
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A Garden Planner, dream it, build it, watch it grow! (Book and Planner in full colour)
Spiral-bound:
Paperbound:
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A Garden Guide, dream it, build it, watch it grow! (Book – text only NO PLANNER pages)
PDF Download and reader:
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You can contact me at hello@themindfulsoulcenter.com
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If you want to listen to my sound bowl and music mediations, visit the mindful soul center’s channel:
Founded the Mindful Soul Center in 2017
In 2019 started Mindful Soul Center magazine
In 2022 started a substack for the magazine
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