This episode is all about how to create habits that sustain your spiritual/healing practice, and how to avoid getting caught in a healing trap of always wanting to feel and be good alll the time. If you’re struggling to ride the ups and downs of healing and it feels like life throws something at you each time you ‘level up’, this episode is for you.
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Article Tags: how to do shadow work · how to sustain a healing practice · quickest way to shift your mindset · shadow work · spiritual and healing journey · Spiritual Healing Journey · tips for creating a healing practice · tools for self development · tools for self healing
