Empowering Time Markers: Interview with Mindset Coach and Author Lucy Bird Hope
In this episode of Empowering Time Markers, host Tia Bottum discusses holistic healing and well-being with mindset coach, author, entrepreneur, and Live Holism podcast host, Lucy Bird Hope. Lucy shares her personal journey through pain and how she transformed it into purpose through alternative medicine. Her creation of her book, ‘Daily Alignment,’ has compiled various tools for balancing your body, mind, and spirit, offering a holistic guide for everyone dealing with overwhelming experiences. The discussion also dives into Lucy’s emerging plans around advocating for animals, and her vision in utilising Reiki for pets and serving holistic foods. Finally, Lucy shares valuable entrepreneurial tips for building a strong foundation, working in phases, and nurturing relationships.
00:04 Introduction and Guest Presentation
00:00 Beginning of the Interview
01:25 Guest’s Personal Journey and Struggles
03:19 Discovery of Holistic Healing and Reiki
04:17 Establishment of Lucid Lotus and Holism
08:53 Future Plans and Aspirations
10:53 Discussion on Animal Advocacy
14:20 Introduction to Lucid Lotus
17:46 Exploration of Daily Alignment Book
21:37 Freebie Offer and Podcast Discussion
22:57 The Birth of a Podcast
23:27 The Structure and Content of the Podcast
24:45 The Serenity Prayer and Personal Histories
26:06 Entrepreneurial Tips and Insights
30:13 Rapid Fire Questions: Getting Personal
37:41 Legacy, Life, and Vibrations
39:32 Conclusion and Final Thoughts
Bio:
Lucy Byrd Hope is a mindset coach, holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. Lucy is a Reiki Master, and is currently completing her third-level Mastery In Shamanism. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers. On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown
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FREEBIE:
Notes:
Mentioned a movie: Simple Favor- A Simple Favor (2018 Movie) Official Trailer – Anna Kendrick, Blake Lively, Henry Golding
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