Meditation Monday weekly guided Meditation
join me every week for guided meditation & intention setting
meditation Monday is a donation-based weekly group meditation session that I has been doing since 2018
Each week I intuit what we will be doing and it’s different each time.
this week a deep healing session this week
working to clear any distortions in your fields of thoughts concepts emotions d12 and Kathara grids
using a combination of techniques with self awareness
a furrowing of your fields and cleaning out the filter
I use a different process visualization that I intuit depending on who has booked and what is happening cosmically.
with the combination of creative visualization relaxation techniques, EFT, image therapy, energy intuitive and therapeutic art, I am a qualified Reiki , Meridian & qigong Practitioner
Daily qigong & energy trainings live on this channel along with card reading .
Theresa works with art, mindfulness running vision board workshops retreats & ceremonies check out Eventbrite if you would like to book to take part in the retreats and for any other events
we cover things such as Qigong movement & flow releasing and relaxing dealing with stress and anxiety awareness activation spiritual personal development. manifesting mindset using NLP, FLP, Creative visualization, image therapy, and therapeutic creative techniques I intuit. monthly ceremonies and working with the cycle of nature and our self-resetting our patterns
if anything comes up remember that tears are a form of release the body way of letting go
and to dring plenty of water to flush through the physical
to cleanse if you feel called to do so
follower me on social media for any further tips
any questions do not hesitate to contact me if you would like to book a session
with me or to receive your own personalized visualization healing plan or a personal reading discovery call
for further advice or to support me to keep creating you can sign up for my membership
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I look forward to co-creating with you
love & blessing in your now moment
Theresa
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