When you need emotional or physical healing, this practice offers a powerful reset for you to reignite your own self-healing ability. Your thoughts and the words used to shape them, can influence your body’s ability to heal. Your body’s cells are in constant communication with each other and collectively they hear what you are thinking, saying, and believing about yourself. Therefore, having positive thoughts and using positive words can create a healing environment for your cells to ignite your self-healing power. This meditation will access your subconscious and set off the powerful healing ability within you.
Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy:
Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep:
A Healing Combination of movement and meditation:
Meditation was written and Read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations, Hypnosis, and Movement Practices; Exclusive Members Only Content and Live Classes WEEKLY.
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RECORDINGS: Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. Listen anytime, anywhere with no internet access necessary.
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MORE FROM THE MINDFUL MOVEMENT:
Stress and anxiety relief:
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Sleep Meditations:
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Article Tags: breath awarness · Breathing · emotional pain · guided meditation · heal chronic pain · healer · healing energy · healing meditation · immune system · improve health · intentional living · let go of blocks · letting go of negativity · manifest health · meditation · mindful · mindful movement · mindfulness · morning meditation · Power of belief · Recovery · reduce stress · Relaxation · Sara Raymond · self healing · self-awareness · you are your own healer · you can heal your life
