Self-Care tips discussion with Mels2021 featuring Artist and Reiki Practitioner, Gha’il Rhodes Benjamin. The conversation will touch upon self-care tips designed to minimize stress allowing us to focus on our health and well-being. This discussion will lead you on a journey towards self-empowerment. Our first Quick Chat session for 2024 continues the trend of focusing on self-care tips. This edition features guest, Gha’il Benjamin Rhodes, Grammy award-nominated spoken word artist, Reiki Practitioner, & More!
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Article Tags: Black Artist · health · healthcare · meditation · reiki · self care · Spoken Word Artists · Stress Techniques
