MY TOP 5 EMPATH TIPS!! How To Guard Your Energy Body While Being A Highly Sensitive Person

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Being a highly sensitive person is hard. Here are my top 5 empath tips to guard your energy body, protect your sensitivity and live your life to the fullest. Consider this your empath survival guide. 🤗

Chapters
0:00 Traits Of An Empath
1:00 Awareness Of Your Needs
3:48 Circle of Light Meditation
6:33 Surround Yourself With Love
9:44 Make Time For Reflection
12:17 Cleanse Your Mental Space

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