Not on my watch – Tips for Suicide prevention, Depression, Anxiety, S.A.D & more!

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 I was saddened by the death of DJ Stephen “tWitch” Boss

This is a reminder to check on people and don’t take “fine” “okay” or “good” as someone is ok.

I have been there, many bouts of depression, anxiety, and 2 attempts to die by suicide. I have come to know that the person with the biggest smiles, laughs, and goofiness is the ONE struggling the most.

Especially at this time of year and after 🎄 Christmas into the #januaryblues with Seasonal Depression Disorder, missing loved ones, maybe lost their job, their home, their family, and their way…And if you are here to BE A LIGHT, comment below. IF YOU NEED A LIGHT, reach out ⭐🕊

I have loved and followed him since So You think you can dance. His energy, his smile, and his childlike wonder made me smile. Rest in Power 🙌🌈🌠

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