_______1 week challenging Yoga Series For Beginners To Advance Level________
_____Playlist Of Video_____
1️⃣▶️ Hatha Yoga :-
2️⃣▶️ Deep Backbend :-
3️⃣▶️ Vinyasa Power Yoga :-
4️⃣▶️ Yoga With Stick :-
5️⃣▶️ Twisting & Shoulder :-
6️⃣▶️ Arm & Core Yoga :-
7️⃣▶️ Mix Yoga :-
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
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Thank you
Master Ranjeet Singh Bhatia
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