This podcast if for those considering or planning to start training in Reiki. Reiki is a healing modality available for anyone to learn. It requires no special requirements but there are a few things you can do to make your experience even better:
• Rest
Making sure to get adequate rest prior to your training will improve your experience.
• Clean Diet
Making sure to keep your diet as healthy as possible prior to your course can help with your attention.
• Meditation:
Having a habit of meditation practice prior to becoming a Reiki practitioner will make the daily practice of Reiki practice easier and richer.
If you need some assistance in developing a meditation practice, or would like a resource as a reminder, sign up for the 21 Day Meditation Challenge below:
21 Day Meditation Challenge (
Welcome to the Art of Healing Podcast.
Let’s explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.
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