Quick tips on Blood Sugars

15



Join me for this short and sweet episode (pun intended) about blood sugar.
What’s a normal blood sugar?  What’s too high? What’s low?

More importantly, what should you do today to improve your health if you are developing high blood sugar (or prediabetes)?

I invite you to join me during the Masterclass, “Harmonize Your Energy.” 
When: Mar 23, 2024 12:00 PM Central Time (US and Canada)

Register for the Meeting at This Link!
(
After registering, you will receive a confirmation email containing information about joining the meeting.
 Discover the power of hormones and chakras as you explore your energy blocks with my guidance. I delve into the fascinating topic of blood sugar management, discussing the importance of maintaining optimal levels and the potential health implications of low or elevated blood sugar. Learn about A1C tests and continuous glucose monitors to help monitor and regulate your blood sugar, and gain actionable advice on dietary changes and resistance training to optimize your health. Tune in for these crucial insights that could transform your well-being and unlock the secrets to energy harmony and blood sugar balance.

Welcome to the Art of Healing Podcast.
Let’s explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.

Don’t miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:
Healing Arts Weekly Newsletter (

Thank you for listening to the Art of Healing Podcast.

Ready to start your journey into Meditation, Mindfulness or Reiki?
Learn about the Programs at Healing Arts ( here.

Want to make sure you catch every episode of the Art of Healing? Click here ( for my weekly newsletter.

Never miss an episode of Art of Healing Podcast…the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast (

Stay in touch socially here:
Healing Arts Links
(
Learn more about me and my offerings here:
Healing Arts Health and Wellness (

source



Leave a Comment

Your email address will not be published. Required fields are marked *

Shares

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Reikisthan will use the information you provide on this form to be in touch with you and to provide updates and marketing.