Quickly change the hormones and chemistry flowing through your body from “fight, flight or freeze” to “rest and digest.” Reduce inflammation, stress, anxiety and tension with this simple energy tip!
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Article Tags: Anxiety · conscious · Depression · energy · energy medicine · fight flight freeze · healing · health · Health and Wellness · holistic · inflammation · Jin Shin Jyutsu · Lynn Pridmore · meditation · mind body spirit · mindfulness · natural · pain relief · parasympathetic system · peace · present moment awareness · reiki · Relaxation · rest and digest · Spirit Healing and Wellness · stress · sympathetic nervous system · wellness
