join me for weekly yoga videos in postpartum yoga,
breastfeeding yoga stretches meditation and chant your day to live the fullest and live your best life.
🔔 SUBSCRIBE TO MY CHANNEL FOR MORE YOGA CLASSES AND YOGA TIPS FOR YOGA TEACHERS ➡️
#reiki 1
#breastfeeding
#mantrachanting
#postpartumyoga
#fyp
==Time Stamps==
00:28 introduction
00:32 The meaning of Reiki
1:16 Benefits of Reiki
1:54 The 3 pillars of Reiki
2:15 1st pillar- Gassho (meditation pillar)
2:37 2nd pillar- Reij-ho (Turning your reiki on and off)
reij-ho opening and closing mantra prayer
4:02 3rd pillar- Chiryo (treatment )
4:53 Chiryo self healing positions
5:43. Chiryo Healing
7:03 Attunement
8:50 Reiki principles
9:32 History of reiki
10:32 Summary of reiki healing
Disclaimer:
Not all exercises are suitable for everyone and this online youtube yoga class or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.
source
Article Tags: 21 days of self healing · aligns and opens the chakras · amplifies energy · ashtanga sun salutations · Attunement · balances energy · Benefits Of Reiki · chakras alignment · Chiryo · deeply relaxing · dr mikado usui · free yoga · gassho · healing touch · heals the whole person · increases awareness · increases creativity · ki-lifeforceenergy · meditation · post partum yoga · pranayama · rei-spiritualwisdom · Reiji ho · reiki1 · releases stress · the3pillars · Yoga at Home · yoga lifestyle tips · yoga teacher
