Reiki Energy Meditation

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Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch — or places their hands just above your body — to help guide this energy in a way that promotes balance and healing.

Playing and listening to music that has been tuned to creates a sense of peace and well being as it is the harmonic intonation of nature. Lowering & calm the body and mind which in turn makes us more flexible, creative, peaceful and spontaneous; It also helps in the release of negative energy and can easily put us in a wonderful state of calm where relaxation is natural. It is the scale that unites the body and consciousness with nature.
#healing #sleep #meditation #Yoga #432hz #soothing #energy #calm music #stress relief
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