🤍💤 The intention of this bedtime Reiki is to help release the stresses of the day and prepare your energy, body, and mind for a deep, restful, healing sleep. 🤍💤
🤍 This healing will assist in releasing any of the energies you picked up throughout the day, releasing the stress of the day, and settling your energy for bedtime.
🤍 You can play this video in the evening to wind down, right before bed, or right before falling asleep.
I hope this healing helps you feel more relaxed, get a better night’s sleep, and wind down on those stressful days.
This is a gentle healing and you can play it multiple times if you want.
Sweet Dreams!
Warmly,
Daria
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To book a 1:1 session email me at daria.livingcompassion@gmail.com
Follow me on Instagram @Yoga_with_daria to stay connected!
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Note that music is not part of the reiki/energy healing, I just use it as a nice audible background to the video.
The music used here is Peace of Mind Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Рейки для расслабления перед сном
#reiki #sleep #bedtime
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