Reiki self-healing positions & meditation – access FREE online mental health & wellbeing courses:
The music track ‘Serendipity’ was kindly donated to the LightHearts UK mental health project by Jamie More aka Energy Lab. Download the whole track for free here: Photos by Rebecca Jezzard at www.rebeccajezzard.co.uk. For more help with mental wellbeing, go to www.lighthearts-uk.com
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Article Tags: calming · energy · guided meditation · healing · light · mental health · mental wellbeing · Peaceful · reiki · reiki hand positions · Relaxation · visualisation
