You may listen to this as many times as you would like. You do not have to watch and/or listen to the music provided. All you need to do is consent to the Reiki Energy and it will begin to do its thing.
Hydration is key! So please be sure to drink water afterwards.
I do not recommend driving or operating heavy machinery while receiving the energy. Everyone experiences different sensations while receiving the energy or sometimes people don’t. Each session is different and unique to you.
Sit back, Relax, and enjoy!
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