Discover the power of healing at Sumanah Soul Sanctuary. Our retreats cater to Black, and Indigenous People of Color and offer a profound transformative experience.
In this video, @OfficialShannonAmos is holding space for a military veteran who has suffered from PTSD.
Reiki is a holistic healing practice that uses gentle touch to promote physical, emotional, and spiritual wellness. For those suffering from anxiety, depression, and PTSD, Reiki can be a highly effective form of self-care and stress management.
During a Reiki session, the practitioner places their hands on or near the recipient’s body, channeling universal energy to help release blockages and promote a sense of peace and calm. This gentle touch, combined with deep breathing and visualization techniques, can help to reduce stress and anxiety levels, alleviate physical tension, and promote feelings of happiness and well-being.
Reiki can also help to reduce the symptoms of PTSD and anxiety, by providing a sense of safety and grounding. With regular practice, Reiki can help to foster a greater sense of inner peace, resilience, and emotional stability, allowing individuals to better manage the challenges of daily life and improve their overall quality of life.
For more info go to Sumanah.com and learn how we are assisting people in their journey to well-being.
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