Relax with this Reiki style Guided sleep meditation or perhaps fall asleep as you listen. Headphones are recommended for the best experience as you join me and Michelle Hotaling from Michelle’s sanctuary on a journey of deep rest and peace.
There are sounds of subtle ocean sea waves coupled with a soothing soundtrack of music to help you unwind.
Walking down a staircase to a blissful haven of quiet and unhurried scenery, you find a comfortable bed and fully let go of any worries and concerns.
There is a full body scan, very much like reiki with a talk down that will either leave you feeling loose and calm or even encourage you to sleep.
Use this guided meditation at any time you wish to alleviate yourself of the stresses you may harbour.
The sound of ocean waves will carry on for a while to lull you into a peaceful state of mind.
If you find this guided meditation to your liking then please consider subscribing:
Please consider subscribing if you enjoy this healing experience.
Click here to Subscribe:
Here is another collaboration I did with Michelle on her channel:
Here is Michelle’s channel:
My most popular Meditations here:
Long Meditations:
Voice Only meditations:
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