Reiki Healing | Liberation from Stress & Anxiety @sartatva
Welcome to our channel, Saartatva! In this enlightening video, we delve into the world of Reiki, an ancient Japanese healing method that guides spiritual energy.
In today’s fast-paced life, stress and anxiety have become common companions. Not only do they affect our mental health, but they also give rise to physical ailments. This is where Reiki steps in as a natural therapy to alleviate stress and anxiety.
We begin by explaining what Reiki is and how it works. Reiki is based on the balance of subtle energy, known as “Ki” in Japanese and “Prana” in Sanskrit, flowing within our body. We discuss how Reiki masters or therapists balance this energy flow by lightly placing their hands on or above our body.
The video further explores how Reiki can help reduce stress and anxiety. We discuss how Reiki can lower the level of stress hormones in our body, leading to a feeling of calmness and stress relief. Additionally, we talk about how Reiki can bring our mind into a deep state of relaxation, balancing our nervous system, which plays a crucial role in reducing stress and anxiety.
We also share some research findings that suggest Reiki can be helpful in reducing stress, anxiety, pain, and sleep problems. However, we clarify that Reiki is not a cure for any disease but can be a supplement to traditional treatments.
Towards the end of the video, we share some personal experiences of Reiki. We explain that the experience can vary for each individual and that the effects of Reiki may not be immediate and often start to show after several sessions.
If you’re troubled by stress and anxiety, Reiki could be a good option for you. So, join us on this journey of understanding Reiki and how it can help in relieving stress and anxiety.
Thank you for watching!
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While we highlight every shade of our glorious culture, we take you into the depths from the verses of the Vedas to the sagas of the Puranas. Here we not only share the divine stories of Gods and Goddesses, but also bring to you the excitement of festivals, the sacredness of rituals, the principles of morality, the pages of history and the diversity of culture. Sarvtatva invites you in this infinite
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