Enjoy Reiki Music to reduce your Anxiety and to balance your mood with water sounds and 8Hz (Alpha Waves) Binaural Beats which help you with deep relaxation 🧘
🪐 Instruction 🪐
1. Find your comfortable place
2. Relax and close your eyes
3. Focus on your breathing. Count “one” when you inhale, Count “one” when you exhale…. Count “two” when you inhale, Count “two” when you exhale….and so on….Count up to ten. But if you lose track, just start from one again.
🧠 Find more information about benefits of Alpha Brain Waves
#Reiki #relaxingmusic #Meditation #EnergyHealing #8Hz #binaural #meditationmusic #watersounds
🧘Find more playlists 🧘
– Zen Music
– Healing Music for Pets
– Candles Ritual
– Distant Reiki Session
🎵 Music & Videos 🎵
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