Enjoy Reiki Music for Sleep Meditation with Japanese ZEN Garden sounds to help you have deep relaxation and deep sleep. β―οΈπ§
πͺ Instruction πͺ
1. Resting with your eyes closed and relax
2. Focus on your breathing. Count βoneβ when you inhale, Count “one” when you exhale…. Count βtwoβ when you inhale, Count “two” when you exhale….and so on….
#Reiki #ReikiMusic #Meditation #EnergyHealing #SleepMusic #relaxation
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