Reiki music assists the body in cleansing itself from toxins and supports the immune system.
We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies literally forget how to return to balance.
Reiki reminds our bodies how to shift into parasympathetic nervous system (rest / digest) self-healing mode.
Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and vitality. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burnout.
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