💚 Relax California Style is a series of videos in which Katarina Leigh Waters introduces us to the various relaxation methods employed in the crazy lifestyle of California.
In today’s episode, Katarina tries a reiki session. She finds out about aromatherapy kits to go. She learns new yoga poses for beginners – plank pose, too. Enjoy watching!
❤️ SUBSCRIBE TO OUR CHANNEL:
💚 Relax California Style playlist:
Watch series Relax California Style for more relaxation techniques. Don’t forget to subscribe, like and share our videos. Thank you for watching
00:00 Welcome to Relax California Style EP.4
00:38 Reiki healing session benefits.
08:20 Aromatherapy: essential oils, aromatherapy kits you can take on a trip. Lavender oil,
tea tree oil and others.
11:47 Yoga for beginners – how to do plank pose?
16:57 De-stress & reset your spirit: relaxation at home, warm and heavy relaxation technique.
20:10 Home SPA: how to relax before going to sleep?
21:45 Transcendental meditation.
⏰ Join us in our Yoga online classes on YouTube project to make your life better!
🧘🏻 BASIC YOGA FOR BEGINNERS:
#LifestylePlanet #KatarinaWaters #RelaxCaliforniaStyle #Yogaforbeginners #Reiki #Plankpose
source
Article Tags: aromatherapy · energy healing · healing · home spa · Katarina Leigh Water · katarina leigh waters · katarina waters · oils · plank · plank pose · plank pose asana · plank pose benefits · plank pose exercise · plank pose for beginners · plank pose yoga · reiki · Reiki healing · Reiki master · Reiki meditation · Reiki session · relax · Relaxation · relaxation techniques · relaxation techniques for stress relief · yoga · yoga for beginners · yoga workout
