Reiki Meditation: spiritual healing art, Emotional & physical healing meditation
Hi, I am Shaktisinh Dabhi. Welcome to my YouTube Channel Self Reflexion.
In this video, I discuss Reiki, Reiki is alleged to aid relaxation, assist in the body’s natural healing processes, and develop emotional, mental, and spiritual well-being. It is also said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.
Please stay till the end of the Reiki meditation to get a Deep meditation Experience.
Follow Steps:
1. Sit in comfortable posture & be relax
2. Start Breathing Exercise with Pranayama & Chanting OM
3. Reverse Counting process for making your mind focus & Thoughtless
4. Start Healing with a Deep meditation Experience.
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