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I hope you enjoy this Distance Reiki Healing Session designed for deep healing in mind, body, and spirit. This is a relaxing, no-talking, 30-minute meditation music video combined with the energy of Reiki to aid you in manifesting the powerful healing energy of light. It features sound therapy in the form of calming music and color therapy with golden light bubbles. Reiki is helpful to release anxiety, calm the mind, reduce stress, relieve depression, balance your energy, and promote physical healing, plus it can be used as an aid to deep restful sleep.
What is Reiki and how does it work at a distance? Reiki is an ancient Japanese healing technique, whereby the Reiki Master sends energy to the recipient in order to aid them in self-healing, in body, mind, emotion, and spirit. Reiki means “life force” or “source” energy and we all connected through the same energetic source. Energy is not constrained by place or time and it can be affected by physical movement as well as thought intention. When I set the intention to send positive healing energy to you, the collective, through this video, it can be then be received by you at the time you listen. You are not required to do anything while listening beyond setting your intention to receive positive healing energy.
If you wish to participate in the process so that it is most effective, feel free to sit in easy yoga pose with your hands in prayer position or resting on your knees. Or if you prefer, lay down on your back with one hand over your heart and your other hand over your abdomen. Set your intention for this session, it can for a specific healing need, or it can be simply be for general healing and positive energy. Focus on taking slow, deep abdominal breaths as you listen.
After the session it is recommended to drink a glass of water to prevent dehydration because Reiki energy will utilize the water already in your body in the cleansing process. You may feel the effects of the energy work session for up to 3 days as it clears your aura, aligns your chakras and repairs your bodily systems. Listen to your body, and if you are feeling tired, or perhaps a bit unsettled, it is important to utilize self-care techniques such as resting well, eating nourishing foods, and grounding in nature.
🌺 Lynn Lotus Yoga & Wellness 🌺
Welcome, Friends! I’m Lynn, a RYT-200 Yoga Teacher, Reiki Master Teacher, Certified Herbalist, and Aromatherapist located in Pennsylvania, USA. I’ve been studying holistic healing since my teenage years, so I have quite an eclectic body of knowledge which includes the practices of yoga, qi-gong, Reiki energy healing, nutrition, herbal medicine, aromatherapy, color therapy, sound healing, crystal healing, astrology, palmistry, and tarot card & oracle reading. I currently offer Reiki Energy Healing Sessions and Tarot Card Readings, as well as my unique line of handmade Reiki-infused gemstone crystal jewelry. I appreciate you stopping in to watch my videos. Be well and be joyful! Lynn
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DISCLAIMER: My videos are not intended for the purpose of diagnosing, treating, curing, or preventing any disease. It is recommended that you see a licensed physician or licensed health care professional for any physical or psychological ailment you may have. By law, I am required to tell you that all videos are for entertainment purposes.
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