Reiki Meditation Music by
Reiki meditation
Strictly speaking I am not sure this can be called a meditation but I cannot think of a better name so I will still refer to it as a Reiki meditation.
There are many types of meditations the three methods that seems most effective in the Western world are watching the breath, using an object and reciting a mantra. In this simple Reiki meditation one could say one uses the last two: object in the Reiki symbols and mantra in the names of the Reiki symbols. This is a very forceful and effective meditation that gives relaxation, mental calmness, clarity, increased ability to visualize, clairvoyance, increased healing power and a wider conciousness. It can also be used to solve problems or reach goals and it surrounds you with healing Reiki energy.
Here is how to do it:
Sit comfortably, either on a cushion with legs folded or on a straight back chair. Keep your spine erect (without force). If you are sitting on a chair do not lean back. Rub your hand together and put your hands on your knees or on another place comfortable for you.
Relax and breath slowly, think about Reiki.
Draw the Power symbol in front of you with your whole hand. Visualize how a white or violet light comes out trough your fingers as you draw the symbol in the air in front of you.
Visualize the symbol in the third eye chakra an recite its name three times. Keep the symbol steadily in your third eye.
When you feel that you have meditated enough on this symbol let it float up into a field of light above your head. Return your consciousness to the third eye chakra.
Repeat steps 3 to 5 with the Mental/Emotional symbol and the Distance symbol.
When you are finished meditating on the three symbols you will be concentrated and full of healing Reiki energy. You can now continue with the final part of the meditation where you can send Reiki to your projects, goals or healing others at a distance.
Send Reiki by visualizing or describing the object, goals or person. You can use the method you have learned or the one you feel is most suitable to you.
When finished, slowly relax and release all thoughts. Sit quietly for a few minutes and enjoy the peace.
Rub your hands together and “wash” your face with them. Open your eyes, walk a few steps and feel how refreshed you are.
Reiki is a wonderful relaxation technique as well as healing energy work. If you are a Reiki Practitioner you might know that when Reiki treatment is done for oneself it is like meditation by itself. Place your hands on your body for several minutes, allowing universal life-force energy to flow through you, your hands to your body. Take time to relax and to go deep into a very meditative state.
Usually, a Reiki practitioner places his/her hands on the receiver over the chakras, working along the back and the front of the body. There are seven major chakras on our body (to read more check Chakra Balancing Meditation) and hundreds of manor ones – all the acupressure points are our energy centers.
Although, to be a Reiki channel you will need to get an attunement from Reiki Master and/or to take a class you might try the following Reiki Meditation using Reiki hand positions and sending to yourself a beautiful loving and healing energy.
We provide Relaxing Music, Meditation Music and Guided Meditation albums sincec 2007.
#reikimeditation
#reikimeditationmusic
#reiki
#backgroundmusic
#reikimusic
Title: Reiki Meditation Music, Healing Meditation Music, Reiki Meditation Positive Energy 30112R Meditation
source
Article Tags: contimusic · healing · healing meditation · healing meditation music · healing music · healing music reiki · healing reiki music · meditation · meditation healing · meditation music for positive energy · numeditationmusic · positive energy meditation · positive energy meditation music · positive energy music · reiki · Reiki meditation · reiki meditation music · Reiki music · reiki music healing · reiki music meditation · universal energy healing · universal energy music
