Reiki music is a type of music that is specifically created to enhance the healing properties of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on physical, emotional, mental, and spiritual levels.
A full body healing meditation with Reiki music typically involves finding a comfortable and quiet place to sit or lie down. Once you are settled, you can begin to focus on your breath, taking deep and slow inhales and exhales to help calm the mind and body.
As the Reiki music begins to play, allow yourself to sink into a state of relaxation, allowing the soothing tones and vibrations to wash over you. The music is specifically designed to enhance the healing properties of Reiki, working to balance your energy centers and promote a sense of harmony and well-being throughout your body.
As you continue to listen to the music, you may begin to feel a sense of lightness or tingling in various parts of your body. This is a sign that the music is working to release any blockages or tension that may be present, helping to restore balance and harmony to your entire being.
Throughout the meditation, you can focus on any areas of your body that feel particularly tense or blocked, allowing the music and Reiki energy to flow into these areas and promote healing. You may also choose to set intentions for your healing, visualizing yourself as healthy and whole, and allowing the music and Reiki energy to support this vision.
At the end of the meditation, take a few deep breaths and slowly bring your awareness back to the present moment. Take note of how you feel, both physically and emotionally, and allow yourself to carry this sense of peace and healing with you throughout your day.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance.
DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY.
if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening.
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