Reiki practitioner Glenn explains how get a better workout with ContouReal device.

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How to improve your workouts using Contoureal back stretching and posture alignment device. Use the device as a personal tool to manage your wellness. Use ContouReal before work or workouts to strengthen and use it after a rough day to decompress. How to improve your exercises and take control of your well being. How to relieve lower back pain, neck and shoulder pain, and improve flexibility, mobility, and range of motion.

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