Are you looking for a way to relax and de-stress? If so, you may want to try reiki self-healing. In this video, I share my experience with reiki and how it helped me relax and de-stress. I also offer some tips on how you can get started with your own reiki self-healing practice.
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Reiki energy works by stimulating the body’s natural healing processes to help reduce stress, anxiety, and pain. Reiki helps to realign our energies with universal energies for greater physical, mental, and emotional balance.
I found that reiki self-healing has been incredibly helpful in managing my stress levels. During a session, I relax and focus on the energy flowing throughout my body. It feels like a warm blanket of relaxation enveloping me and helping to reduce any tension. Afterward, I feel so much calmer and more relaxed.
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