I’m Christel Arcucci, your guide on a transformative journey to awaken intuition, embrace psychic gifts, and live a purposeful life.
In this episode, we focus on establishing a self-healing protocol, especially valuable during health challenges or spiritual awakenings. Dive into the power of Reiki as a daily practice, exploring essential healing techniques that support body, mind, and spirit.
Discover the simplicity of integrating Reiki into your routine, creating a foundation for better health and spiritual growth.
Essential Practices for Healing and Spiritual Awakening:
1. Breath practices
2. Whole Food Nutrition & Hydration
3. Movement & Physical Play
4. Rest & Sleep
5. Meditation/Vision/Purpose
6. Connection
1. With self
2. Others
3. Nature
4. Home environment
7. Facing the Shadow
1. Looking at old patterns
2. Taking action to create change
3. Letting go
8. Pleasure & Creativity – make time in your life for what you love and what lights you UP!
9. Daily grooming
Join us at sedonasoulsisters.com for sessions and stay tuned for our next episode, featuring a special session called “Meeting your Angelic Guide” with Ivory.
As we explore breath work, nutrition, movement, and the magic of Reiki, remember, your being is invaluable. Slow down, embrace self-care, and embark on a journey towards a more vibrant, fulfilling life.
Book a Reiki Training with Christel
Thank you for being with us on the Sedona Soul Sisters Show – where your well-being and spiritual awakening are guiding lights.
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