Reiki is a form of energy healing that uses the practitioner’s hands to channel healing energy into the client’s body. In this case, the intention is to remove any obstacles and blockages that may be hindering your progress along your path.
To begin, find a quiet and comfortable place where you can relax and focus on your breath. Take a few deep breaths, inhaling through your nose and exhaling through your mouth, allowing your body to relax more deeply with each breath.
Next, imagine a beam of white light entering the top of your head and flowing down through your body, filling you with healing energy. Visualize this energy flowing to any areas of your body where you feel tension or discomfort, and imagine it dissolving any blockages or obstacles in its path.
Now, visualize yourself standing at the beginning of a path. This path represents your journey in life, and you may see it as a forest trail, a beach walkway, or any other image that resonates with you. As you begin to walk down this path, imagine that any obstacles or blockages that once stood in your way are now gone, replaced by a smooth and clear path ahead.
As you walk, allow yourself to feel a sense of ease and freedom, knowing that you are moving forward with grace and ease. Know that any challenges that come your way are simply opportunities for growth and learning, and that you have the strength and resilience to overcome them.
As you come to the end of the path, take a few deep breaths and give thanks for the healing energy that has cleared your path and opened the way for your continued journey. When you are ready, slowly open your eyes and return to your day, feeling renewed and refreshed.
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