Are you feeling stuck, lackluster, and unmotivated?
Rose and Jennifer often feel this way too, and they are here to help talk you through it.
In this episode they chat about their experiences with mental, physical, and emotional qualities to feeling stagnant and stuck.
Highlights include:
• What feelings and emotions arise when we feel stuck.
• Their physical responses and how stagnant energy can affect it.
• How to identify the emotion and where it is coming from.
• Tips on what they do to try and overcome and move through this stagnancy.
• How creating space and implementing routines can help light the creativite fire again.
• Taking time to reflect on what might be triggering the emotional aspect of feeling stuck and getting to their root causes.
• A look at the importance of self-compassion.
• Using Reiki and Qigong practices to keep energy clear and move blocked energy out of the body.
• Ways that Rose and Jennifer can help you with this energy using distance Reiki and other practices.
Show Note Links:
To Book A Distance Reiki Session, or learn more about Jennifer and Rose’s offerings, please visit either of the following:
Jennifer Eash Yoga Website (
Rose Wippich Wellness Website (
Support the show (
Rose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and maintaining a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life.
You can learn more about Rose at
Email Rose at rose@rosewippich.com
Instagram: Rose Wippich (
Youtube: Rose Wippich Wellness (
Please share this podcast with others. Let’s all support each other in living our best and most healthy life.
If you’d like, you can Buy me a coffee! (
Check out my online course: New Energy! New You! ( Helping you create a new journey towards your authentic self.
Feel free to email me (Rose) with comments, feedback, ideas for future episodes and any questions that you may have.
Wishing you love, light and Great Energy!
Rose
source