#selfcare #selflove #pamperroutine
Morning Routine 2023 🧘🏾♀️🧖🏽♀️📝
Are you thinking about creating a Self Care ✔️ List and your Not Sure where to start ? 🤔 Do you have some Inner work goals?📝 Do you have questions about your Mental Health and need some genuine Advice? 🫂
Welcome to My Channel Let’s Talk!
You have questions and I have Answers 🙌🏾 Yazzzz
I am your Intuitive Guide, Life Coach, Reiki Master, Spiritual Healer and Oracle 🔮.
I too as my Younger Self found myself needing a Self- Help, Inner Work ✔️ list..
I will give you my Intuitive opinion and Experiences on this topic to bless you on your Self Care and Self Discovery Journey 🧘🏾♀️♾️
Unlearning to Learn 🧘🏾♀️ Mind Transitioning..
Have questions and want my Intuitive Opinion? Leave them in the comment section, don’t forget to Like this video ❤️
Email: rickeshascreations@mail.com, if you would like to remain anonymous with your question.
Subscribe 🔔 and Like 👍🏽
Follow my IG accounts : rickeshascreations, rickeshascreations_readings 🔮
Visit my website📿💅🏼 www.rickeshascreations.com
Want to donate to my channel cashapp$RickeshasCreations
Your Oracle 🔮
Time Code’s:
Intro & Welcome – 0:12
Question of the Day? – 2:57
My Intuitive Opinion – 4:17
My Experience 🚶🏽♀️ (Naps)- 6:44
Myths 🤔 – 7:56
Some Helpful Tips – 8:52
My Opinion & Thoughts (Mental health)- 9:59
Take Charge Tips💡- 12:49
My Experience 🚶🏽♀️ ( Self ✔️ List)- 17:20
Closing Remarks – 17:49
#energyconversation #routines #vlog #selfcareday #intuition #sleep #sleepdeprivation #mentalhealth #wellness #health #morningroutine #treehugger #dementia #depression #alzheimerdisease #nap #naptime #powernap #meditation #soundhealing #rickeshascreationsletstalk
Disclaimer ℹ️ All Advice on this platform are from my Opinion and very own experiences Only.
source
Article Tags: #health #wellness #mentalhealth · #sleep #sleepdeprived #rickeshascreationsletstalk