Explore the energetic aspects of perimenopause and menopause with Tansy Rodgers as she delves into the chakras that can aid in bringing balance and reducing stress during these hormonal shifts. Join Amita Sharma from NourishDoc.com as she simplifies key elements, such as nutrition, breathwork, exercise, and lifestyle changes, to empower you in effectively managing perimenopause and menopause. Say goodbye to confusion and discover a holistic approach to well-being. 🌸✨ #MenopauseWellness #HolisticHealth #EnergeticBalance
✨This is a clip of an episode on The Energy Fix Podcast. You can find the audio only version at The Energy Fix on iTunes or Spotify. Subscribe so that you never miss an episode!
You can also find the latest episodes on www.tansyrodgers.com/podcast
Disclaimer: The information in this video is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
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Get To Know Amita Sharma:
Amita is co-founder of NourishDoc, a holistic wellness platform for women going through peri-menopause and beyond! She has developed an innovative and affordable and culture sensitive app for holistic self care as a first step for all the women in the world.
•www.nourishdoc.com
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Hi — I’m Tansy! Here’s a bit about me:
💫Crystal Reiki Energy Healer
💍 Therapeutic, Handmade Crystal Jewelry Designer
🌱Functional Nutritional Therapy Practitioner
✨Health & Lifestyle Coach
👣 Physical Therapist Assistant
💪🏻 Certified Personal Trainer
🏃♀️Group Fitness Instructor
🧠Brain rewiring and mindset
Helping high achievers avoid burnout, so they can feel like life is juicy again!
Founder of:
✨The Energy Fix podcast
✨ beU Therapeutic Crystal Jewelry
✨The Mind Body Soul Detox Mentorship
Learn more about Crystal Reiki & Intuitive Healing Sessions:
➡️ Resources, links, and how to work with me:
Ready to learn more about which program is right for you?
Schedule your free Next Level Health Session ➡️
Curious to learn more?
Go to ➡️ www.tansyrodgers.com
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