Hello Dear Friends, and Family,
I hope you enjoy tonight’s session to help you sleep and manifest through reprograming your subconscious thoughts. I use visual triggers including hand movements, healing with amethyst wand, lavender and reiki. I read affirmations from Louise Hay’s book Inner Wisdom.
Much love, light, and blessings,
Mary
#asmrreiki #asmrsleep #manifestation
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© 2022 Mary Monroe Productions
Chapters
0:00 Intro
1:02 Sleeping Kitty Matches, lighting wood wick candle to set intentions and call in light and love
3:09 Fresh dried Lavender bag massage to release aroma and cleanse and calm energy
5:52 Rose energy to attack love and peace and brush off your energy field
8:44 Manifesting with Inner wisdom Affirmations from Louise Hay/Reprogramming
23:27 Amethyst Wand Crystal Healing/sealing in protection, goodness, and calm energy
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Article Tags: affirmations · asmr · asmr for sleep · asmr reiki · candle lighting · energy healing · Hand Movements · lavender · louise hay · manifest · match striking · sleep · triggers · visual triggers · wood wick candle
