Stress Management (Short Meditation Included)

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How to reduce stress? Julie shares tips on how to manage stressful thinking and reduce stress. For more tips check out the book “Comfy Slippers And A Cup of Tea” written by Julie Lomas, available on Amazon.
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Welcome to Conscious Connections! On this channel you will find tools that bring positive change into your life through Meditation, Crystal Therapy, Color Therapy, Angel Therapy, Reiki and Coaching. To encourage you to be inspired and engaged in your own life we will be sharing practical tips and techniques that will help you find joy, move on, grow, change and live a happier and fulfilled life.
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JULIE’S ONLINE COURSE ON MENOPAUSE IS NOW AVAILABLE!
Shifting Menopause Mindset: How To Feel Good And Flow Through Menopause With Ease
julielomas.mastermind.com/masterminds/42171
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Julie Lomas is a holistic life coach and integrative healer who focuses on inspiring people to bring change into their lives so they are able to lead the most inspired authentic and creative lives possible.

She is a best selling author, blogger, personal development facilitator, spiritual and holistic coach/practitioner/teacher and seminar speaker.

Julie is a registered Life Coach with the Institute of Human Development UK, Reiki Master registered with the Jikiden Reiki Institute in Japan, a registered teacher with the Institute of Crystal and Gem Therapists, a teacher with the Hazel Raven College of Biodynamics.

You can reach out to Julie Lomas on

Email: julie@julielomas.com
Website:
Facebook @consciousconnectionswithjulielomas
Instagram @juliesconsciousconnections

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