All posts tagged in: balance

12 months ago

Yoga Nidra to Calm the Nervous System

45 Minute Yoga Nidra Meditation to Calm the Nervous System Rest back into soothing sunset ocean waves as you breathe your way into a ...

1 year ago

Reiki Demo Class

This is a demo of how Reiki Healing is done and other information given during Reiki level 1. Reiki is a Japanese way of healing ...

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