All posts tagged in: Breath

11 months ago

Low Squat Stretching

linktr.ee/vancispa for members practice, relaxation and more 🌠 ❀️ I do ritual reiki chill and full body care, natural ...

12 months ago

Yoga Nidra to Calm the Nervous System

45 Minute Yoga Nidra Meditation to Calm the Nervous System Rest back into soothing sunset ocean waves as you breathe your way into a ...

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