2023 was an intense year for most of us. In this video, learn how to clear out any residual negativity and allow abundance to flow in ...
“Shaking the Tree,” Qigong practice, in front of the Christmas tree!
Literally shake off holiday stress with this Qigong ...
Fresh off of a 10 day silent retreat. The practice is called Vispassana. It forces you to surrender, With hard work, persistence, and ...