Welcome to the Carolina Sotomayor Podcast! In this episode, Carolina is joined by Lacy Reason, a lactation counselor who helps new ...

Welcome to this episode of “How Breathwork Reduces Stress in Fertility” with your host Carolina Sotomayor. Today, we have ...

Starting a journey of conceiving can be exciting, but also overwhelming and stressful, especially if you have experienced trauma in ...

What do I do now? This is the most common question asked after a client will book a Reiki session. In this episode, Carolina will ...

Have you ever wanted it meant to be grounded? Are you trying to conceive or are you pregnant? The need to ground is very real. In ...

In America, we as a society are not taught enough about women’s health, anatomy, or menstrual cycles. So much has to be learned ...