The Happiness Hack: how to train your brain to be happy.

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#reiki #reikihealing #lawofkarma

Welcome to our latest video on the topic “the happiness hack: how to train your brain to be happy”.
In this video Dr. Puran Sharma explains the secret And unknown ways that A person can use to bring happiness into one’s life.

We dive into specific strategies and exercises
That can be used to train our brain for happiness. From practicing gratitude, positive thinking to
Even meditation, yoga, and visualisation techiniques, we provide viewers with actionable steps they can take To improve their mood and overall well- being.

We also discuss the importance of self care and
Stress management in cultivating happiness and offer tips for incorporating happiness And joy into your life.

To join my free Healing workshop click here-

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