4 EASY TIPS TO MEDITATE | REIKI WITH MARKY
Having a hard time meditating? Or you think it’s that hard to start? In this episode, Reiki Master Marky Mendoza teaches how to easily induct the self into a deeper state of mind using 4 easy steps! The best way to meditate is to actually do it!
It’s important to also watch these videos. They will be the foundation of what we’ll be discussing in this video and in future episodes:
5 Reiki Principles –
Law of Synthesis –
Law of Attraction –
Law of Economy –
0:00 Intro
01:07 Tip #1 What Mudras to use
02:53 Tip #2 Breathwork
03:53 Tip #3 Befriending the Chattering Monkey
08:53 Tip #4 Go back to focus
#pinoyreiki #reikiwithmarky #selfhealing #trusttheprocess
Need personal Reiki advice? Send your concerns to me!
This means free consultation with yours truly! I’d be happy to give my wisdom and healing through a video!
Email: everydayreikiwithmarky@gmail.com
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Hello and welcome to my channel! I am here to guide you if you are someone who is starting your spiritual journey, already on your way to enlightenment, or simply want to be entertained – starting with the path of Reiki. I upload 1-2 videos per week hoping that this knowledge will guide more people in the path of self-improvement. Please help me spread the word and together, we will make the world a better place – one video at a time! 🙏
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